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Summary | Medical The Whole Foods Diet – The Lifesaving Plan for Health and Longevity
The definitive guide to the best diet for health and well-being, written by the founder of Whole Foods Market and the doctors at Forks Over Knives.
The Whole Foods Diet This simplifies the vast amount of science, research, advice, and information available today and reveals the unanimous consensus: Wholefoods. A plant-based diet is best for long life and good health. So standing, The Whole Foods Market brand is represented on the shoulders and features an accessible 28-day program, delicious recipes, inspirational success. The Whole Foods Diet offers stories and a guilt-free way to eat plant-based. It is a life-affirming invitation for you to be a Whole Foodie. They love to eat, love to live, and loves to nourish their bodies—nature’s bounty. Whole Foods Market “shorthand” for a food market “Revolution” (The New Yorker), then The Whole Foods Diet, which is the undisputed truth about eating healthy foods, will be that revolution’s bible.
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The Normal read time of “City of Heavenly Fire” is just over 16 hours, nevertheless if you’ve got the hardcover book as I do, then it was easily read in about four and an half hour. Overall Medical The Whole Foods Diet – The Lifesaving Plan for Health and Longevity by Anthony William book was amazing, short read time and simple to understand.
Medical The Whole Foods Diet – The Lifesaving Plan for Health and Longevity Book Details
| Listening Length | 9 hours and 32 minutes |
|---|---|
| Author | John Mackey, Alona Pulde, Matthew Lederman |
| Narrator | Dan Woren |
| Audible.com Release Date | April 11, 2017 |
| Publisher | Hachette Audio |
| Program Type | Audiobook |
| Version | Unabridged |
| Language | English |
| ASIN | B06XR9DRFT |
| Best Sellers Rank | #38,647 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #186 in Whole Foods Diets #222 in Weight Loss Diets (Audible Books & Originals) #870 in Weight Loss Diets (Books) |
About Author
John Mackey: Co-founder and co-CEO of the whole foods market, the natural and organic grocer has achieved a $16 billion Fortune 500. Amazon now owns the company. He is also the co-author of Whole Foods Diet And Capitalism?, New York Times And Wall Street Journal bestseller.
Alona Pulde MD: She is a certified practitioner of Acupuncture & Oriental Medicine. A Family Medicine Physician specializing in nutrition and lifestyle medicine, integrating both the best and worst of both into her practice. The famous documentary features the following: Forks Over Knives Co-authored the Lifestyle Change Program for patients, which was developed by, New York Times bestseller Forks Over Knives Plan as well as keep it simple, keep it whole, and the Whole Foods Diet.
Matthew Lederman, MD: I am a board-certified Internal Medicine doctor with avid interest. He is a specialist in nutrition and lifestyle medicine. His story was published in the Popular 2011 documentary Forks Over Knives The author and co-authored York Times bestsellers Forks Over Knives Plan: Keep it Simple, Keep it Whole And The Whole Foods Diet.
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